Brisket, baked beans, corn
Salmon or Shrimp pasta, asparagus
Fried Chicken ( white or dark) rice and beans
Salisbury steak, mushrooms gravy mashed potatoes, honey glazed carrots.
Lasagna, broccoli, and focaccia garlic bread.
Weekly Meal Plan Service
1.Baked Chicken Black-Eyefd Peas & Cornbread
2. BBQ Pulled Chicken Macaroni Cheese & Cabbage
3. Cajun Shrimp Dirty Rice Roasted Broccoli
5. Smothered Chicken with Brown Rice and Collard Greens
6. Vegan Fajita Bowl
7. Tofu Teriyaki Bowl
8. Lentil Brown Rice Plate
9. Vegan Buddha Bowl
10. Veggie Stir Fry
11. Caprese Veggie Plate
12. Spinach Mushroom Pasta
14. Mediterranean Turkey Bowl
15. Low Carb Turkey & Veggies
16. Turkey Burger Plate